THYME
Thyme is a popular herb known not only for its culinary uses but also for its medicinal value and beneficial properties. Rich in antioxidants and anti-inflammatory compounds, thyme has been used for centuries to help alleviate sore throats, coughs, and congestion. It is also believed to have antibacterial and antifungal properties, making it useful in treating various infections. Thyme is packed with vitamins and minerals, such as vitamin C, vitamin A, iron, and manganese, that support the immune system and overall health. Additionally, thyme may aid in digestion and offer relief from gastrointestinal issues. Whether consumed in teas, tinctures, or applied topically, thyme stands out as a versatile herb with numerous health benefits.
HOW IT WAS USED
In medieval times, thyme was a popular herb used for various purposes. Its strong, aromatic flavor made it a favorite ingredient in cooking, especially in meat dishes, stews, and soups. Thyme was also valued for its medicinal properties and was often used to treat ailments such as chest congestion, indigestion, and even to aid in wound healing. In addition to its culinary and medicinal uses, thyme was scattered on the floors of homes and churches to mask odors and repel insects. Its versatile nature and abundance made thyme a staple herb in medieval households and contributed to its enduring popularity throughout history.
MODERN DAY USE
Thyme continues to be a popular herb used today, similar to its role in medieval times. In the past, thyme was utilized for its medicinal properties, believed to aid in digestion and provide protection against the plague. It was also used for incense and to repel insects. Today, thyme is a common ingredient in culinary dishes, adding flavor to various recipes such as stews, soups, and meat dishes. Additionally, thyme is still valued for its medicinal benefits, known for its antimicrobial and antioxidant properties. While its uses have evolved over time, thyme remains a versatile herb with both culinary and therapeutic applications.
HOW TO STORE
To harvest thyme, use clean and sharp scissors to cut the sprigs close to the base of the plant, avoiding cutting into the woody stems. Harvest in the morning when the essential oils are most concentrated. To store thyme, gently wash and thoroughly dry the sprigs. Remove the leaves from the stems and store them in an airtight container, such as a glass jar, away from direct sunlight. You can also freeze thyme leaves by placing them in ice cube trays with water or olive oil. This will help preserve the flavor for future use in your culinary creations.
