ROSEMARY
Rosemary is an aromatic herb known for its medicinal qualities and properties. It has been used for centuries to improve digestion and circulation, boost memory and concentration, and reduce inflammation. Rosemary contains compounds that have antioxidant and anti-inflammatory effects, making it a popular natural remedy for headaches, muscle pain, and indigestion. This herb is also believed to have antimicrobial properties, aiding in fighting infections. Whether consumed as a tea, used in aromatherapy, or applied topically as an oil, rosemary offers a range of health benefits to those seeking natural alternatives.
HOW IT WAS USED
In medieval times, rosemary was a highly valued herb with various uses. It was commonly used for its medicinal properties, believed to alleviate headaches, improve memory, and aid digestion. Additionally, rosemary was used in cooking to flavor various dishes, particularly meats and stews. Its fragrant and antibacterial properties also made it a popular choice for strewing on the floors of homes and in public places to mask odors and purify the air. Furthermore, rosemary was often included in perfumes and cosmetics for its pleasant scent and believed skin-enhancing properties. Its versatility and widespread availability made rosemary a staple in both household and apothecary during the medieval period.
MODERN DAY USE
Today, Rosemary continues to be popular for culinary purposes, adding robust flavor and depth to various dishes enjoyed by cooks worldwide. Besides its culinary allure, this versatile herb finds itself in the realm of wellness, where it is cherished for its soothing properties in aromatherapy routines and its nourishing qualities in skincare products. Harnessing its historical roots in folk medicine, some individuals seek Rosemary for its reputed cognitive benefits, upholding age-old beliefs in a contemporary context. As the centuries have unwound, Rosemary has gracefully evolved from its medieval origins, branching out to serve a diverse array of needs in today's fast-paced world, proving itself to be a timeless botanical ally.
HOW TO STORE
To harvest rosemary, use sharp pruning shears to cut springs from the plant, making sure to leave some growth on the plant to encourage regrowth. Harvest in the morning when the aromatic oils are most concentrated. Rinse the cut sprigs with water and gently pat them dry with a paper towel. To store rosemary, you can wrap the sprigs in a damp paper towel and place them in a plastic bag in the refrigerator for up to two weeks. Alternatively, you can hang the sprigs upside down in a dark, warm, well-ventilated area to dry. Once dry, store the rosemary leaves in an airtight container away from direct sunlight for up to six months.
