CHAMOMILE
Camomile, also known as chamomile, is a popular herb known for its calming properties. In addition to its ability to promote relaxation and reduce stress, camomile also possesses anti-inflammatory and antioxidant properties. This herb has been used for centuries to aid in digestion, promote sleep, and boost immunity. Camomile can be consumed as a tea, taken as a supplement, or used topically in skincare products to soothe skin irritations. It is a versatile herb with a wide range of additional benefits beyond its calming effects.
HOW IT WAS USED
In the medieval era, chamomile was a highly valued herb used for its medicinal properties. It was often brewed into teas or tonics to aid in digestion, reduce inflammation, and promote relaxation. Chamomile was also used topically in salves and ointments to treat skin conditions and promote healing. Its sweet, apple-like scent made it a popular addition to potpourris and sachets to freshen living spaces and repel insects. Chamomile was believed to have mystical properties as well, with some cultures using it in rituals for purification and protection. Overall, chamomile played a significant role in medieval herbology for its versatile uses and soothing effects.
MODERN DAY USE
Today, chamomile stands out as a widely cherished ingredient in various skincare formulations, aromatic oils for therapeutic purposes, and innovative culinary experiments. Its delicate scent and calming properties have solidified its place as a go-to choice for individuals seeking tranquility and rejuvenation, marking a notable evolution from its traditional medicinal roles to a versatile presence in everyday rituals, relaxation techniques, and well-being routines.
HOW TO STORE
To harvest chamomile, wait until the morning dew has dried but before the sun is too strong. Gently pluck the flower heads, leaving some stem attached. To properly store chamomile, tie small bunches together and hang them in a dry, well-ventilated area away from direct sunlight. Once fully dried, remove the flowers from the stems and store them in an airtight container away from heat and light. Chamomile can be preserved for up to a year when stored correctly, allowing you to enjoy its calming properties long after harvesting.
